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Run Before you Crawl 5K at 32 Weeks Pregnant

March 16, 2022 • 14 Comments

Running a St. Patrick’s Day race has become a bit of an annual tradition with my friend, Sarah. It’s a fun excuse to dress in green sparkly skirts and tall green socks. Last year I paced her in a very cold (negative temps with the windchill) 5 miler and I didn’t want to pass up the chance to carry on the tradition this year with the Run Before you Crawl 5K in Dover, NH.

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This year the plan was a little different: I wasn’t doing any pacing and we were just out there to have fun. Thankfully it wasn’t nearly as cold as our race experience last year and the forecasted rain held off. The course itself is a hilly course with a few gradual climbs and then one big hill just after mile two; definitely not conducive to a PR, but a fun race none the less. The race was well organized and despite a challenging course, it was well-marked and staffed at each intersection by local police. The race kicked off a local race series so it draws a decent crowd.

Running a race at 32 weeks pregnant is more about getting outside and having company on a run and less about the time it takes to cross the finish line. After a dismal winter of being stuck inside, I was eager to get out and spend the morning with a friend regardless of how much I walked or ran. Honestly, I thought I’d do a bit of walking during the race considering my running has been totaling less than 15 miles each week for the past few weeks. We started slow, picked up the pace a bit, ran strong up the hills and finished faster than we started and I never felt like I need to walk. And for the most part I was pretty comfortable.

This was the furthest into pregnancy I’ve ever run a race (I raced at 27 weeks with Jack). I wore a support belt because I thought it might help on the downhills and it did. It’s hard at this point in pregnancy to not feel the pressure of the baby’s weight and a constant need to “pee.” But I was able to skip a last minute porto potty stop (there was no way I was making it through the line before the race started) and finish the race with no issues (ie no leaking). The same could not be said of the racing I did with pregnancy #2, which I think is a great sign that my body is a lot stronger than it was two years ago.

We passed up the “pub crawl” part of the event and opted for crepes and coffee instead. It was a pretty perfect morning!

Running a 5K at 32 weekspregnant is about getting outside and having fun

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Did you race this weekend? How did it go?

-Sarah

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  1. Tina Muir says

    March 16, 2022 at 6:42 am

    hehe looks like a fun one Sarah! This was a good race to do to enjoy, and I am not surprised you wanted to get out. I think we all have cabin fever this time of year! Glad it went well, and I love the hoodie, it looks SO good!

    Reply
    • scanney says

      March 16, 2022 at 11:00 am

      Thanks Tina. Even though it was still chilly it was a fun time!

      Reply
  2. Cheryl K says

    March 16, 2022 at 10:25 am

    Looks like a fun day. I was eager to get out Saturday for a 10 mile run before the rain, it was a pretty good day!
    You look great!
    My “running” while pregnant was somewhat more of a “shuffle”. (MANY years ago-12!)

    Reply
    • scanney says

      March 16, 2022 at 11:01 am

      I joked with my friend that I would shuffle before the crawl. Haha.

      Reply
  3. chareatsgreens says

    March 16, 2022 at 10:41 am

    Glad you kept the tradition going. Looks like a fun race and I think it’s so awesome you are still running/able to race this far into pregnancy. I’m interested to see if I ever a) start really running again, haha or b) have another baby to see how it differs from my first. I really had to stop running at 29 weeks pregnant because she gave me such bad pelvic girdle pain!

    Reply
    • scanney says

      March 16, 2022 at 11:02 am

      I think I’ll be stopping soon. It’s just not that fun unless I’m running with someone.

      Reply
  4. Sarah Hussey says

    March 16, 2022 at 10:46 am

    Hey Sarah- I had a great time running with you! It was so nice to do a race with no time expectations, and just enjoy running! Of course, the breakfast and coffee after was quite enjoyable as well. I look forward to more races with you!

    Reply
    • scanney says

      March 16, 2022 at 11:02 am

      Me too!!

      Reply
  5. milesandblessings says

    March 16, 2022 at 10:54 am

    Great job!!! Crepes and coffee sounds great!!! Unfortunately the rain did not hold off for my 5k and it poured the whole time!

    Reply
    • scanney says

      March 16, 2022 at 11:02 am

      Oh man. Cold rain is such a race day bummer. Hope you had fun though!

      Reply
  6. Karen Loves to Run (@karenlovestorun) says

    March 16, 2022 at 8:01 pm

    Sounds like a fun day and you look amazing!
    Karen @karenlovestorun

    Reply
  7. Yo Momma Runs says

    March 16, 2022 at 10:35 pm

    A. You look amazing! B. So impressed that you are running at 32 weeks. C. I “leak” while running when I’m not pregnant, so congrats on that major accomplishment!:)

    Reply
    • scanney says

      March 18, 2022 at 1:17 pm

      Thanks:) I’ve worked with a women’s health PT to stop the leaking. It’s worked wonders.

      Reply

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Trackbacks

  1. The Homestretch: Pregnancy Update says:
    March 18, 2022 at 6:02 am

    […] meant I was good to go for my race on Saturday and have carried that energetic feeling into this […]

    Reply
Hi! I'm Sarah, the girl behind RunFarGirl. I'm a wife, mom, runner and defeater of bulimia. I share all of it here on my blog.

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